Lets compare vitamin content per 100 grams of Broccoli vs Snacks, pretzels, hard, whole-wheat including both salted and unsalted:
Raw Broccoli has more Vitamin A and 89.2 times more Vitamin C than Snacks, pretzels, hard, whole-wheat including both salted and unsalted.
While Snacks, pretzels, hard, whole-wheat including both salted and unsalted contain 6.2 times more Vitamin B1, 2.5 times more Vitamin B2, 10.2 times more Vitamin B3, 1.4 times more Vitamin B5 and 1.6 times more Vitamin B6 than Raw Broccoli.
Both Raw Broccoli and Snacks, pretzels, hard, whole-wheat including both salted and unsalted have similar amounts of Vitamin B9 per 100 g.
Both Raw Broccoli as well as Snacks, pretzels, hard, whole-wheat including both salted and unsalted have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Snacks, pretzels, hard, whole-wheat including both salted and unsalted:
Raw Broccoli has 1.7 times more Calcium and 22.9 times more Water than Snacks, pretzels, hard, whole-wheat including both salted and unsalted.
While Snacks, pretzels, hard, whole-wheat including both salted and unsalted contain 5.7 times more Copper, 3.7 times more Iron, 1.4 times more Magnesium, 12.7 times more Manganese, 1.9 times more Phosphorus, 1.4 times more Potassium, 6.2 times more Sodium and 1.5 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.6 times more Omega 3 than Snacks, pretzels, hard, whole-wheat including both salted and unsalted.
While Snacks, pretzels, hard, whole-wheat including both salted and unsalted contain 10.6 times more Energy, 7 times more Fat, 4.9 times more Saturated Fat, 16.1 times more Omega 6, 12.2 times more Carbohydrate, 3 times more Fiber and 3.9 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Snacks, pretzels, hard, whole-wheat including both salted and unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.