Lets compare vitamin content per 100 grams of Broccoli vs Snacks, trail mix, regular:
Raw Broccoli has 31 times more Vitamin A and 63.7 times more Vitamin C than Snacks, trail mix, regular.
While Snacks, trail mix, regular contain 6.5 times more Vitamin B1, 1.7 times more Vitamin B2, 7.4 times more Vitamin B3, 1.6 times more Vitamin B5 and 1.7 times more Vitamin B6 than Raw Broccoli.
Both Raw Broccoli and Snacks, trail mix, regular have similar amounts of Vitamin B9 per 100 g.
Both Raw Broccoli as well as Snacks, trail mix, regular have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Snacks, trail mix, regular:
Raw Broccoli has 9.7 times more Water than Snacks, trail mix, regular.
While Snacks, trail mix, regular contain 1.7 times more Calcium, 20.1 times more Copper, 4.2 times more Iron, 7.5 times more Magnesium, 4.9 times more Manganese, 5.2 times more Phosphorus, 2.2 times more Potassium, 6.9 times more Sodium and 7.9 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Snacks, trail mix, regular contain 13.6 times more Energy, 79.5 times more Fat, 48.7 times more Saturated Fat, 195.5 times more Omega 6, 6.8 times more Carbohydrate and 4.9 times more Protein than Raw Broccoli.
Both Raw Broccoli and Snacks, trail mix, regular have similar amounts of Omega 3 per 100 g.
Both Raw Broccoli as well as Snacks, trail mix, regular have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.