Lets compare vitamin content per 100 grams of Broccoli vs Green Soybeans:
Raw Broccoli has 3.4 times more Vitamin A, 3.9 times more Vitamin B5, 2.7 times more Vitamin B6 and 3.1 times more Vitamin C than Raw Green Soybeans.
While Raw Green Soybeans contain 6.1 times more Vitamin B1, 1.5 times more Vitamin B2, 2.6 times more Vitamin B3 and 2.6 times more Vitamin B9 than Raw Broccoli.
Both Raw Broccoli as well as Raw Green Soybeans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Green Soybeans:
Raw Broccoli has 1.7 times more Selenium, 2.2 times more Sodium and 1.3 times more Water than Raw Green Soybeans.
While Raw Green Soybeans contain 4.2 times more Calcium, 2.6 times more Copper, 4.9 times more Iron, 3.1 times more Magnesium, 2.6 times more Manganese, 2.9 times more Phosphorus, 2 times more Potassium and 2.4 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Green Soybeans contain 4.3 times more Energy, 18.4 times more Fat, 6.9 times more Saturated Fat, 6 times more Omega 3, 57.6 times more Omega 6, 1.7 times more Carbohydrate, 1.6 times more Fiber and 4.6 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Raw Green Soybeans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.