Lets compare vitamin content per 100 grams of Broccoli vs Dried Marjoram Spices:
Raw Broccoli has 1.7 times more Vitamin C than Dried Marjoram Spices.
While Dried Marjoram Spices contain 13 times more Vitamin A, 4.1 times more Vitamin B1, 2.7 times more Vitamin B2, 6.4 times more Vitamin B3, 6.8 times more Vitamin B6, 4.3 times more Vitamin B9, 2.2 times more Vitamin E and 6.1 times more Vitamin K than Raw Broccoli.
Both Raw Broccoli as well as Dried Marjoram Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Dried Marjoram Spices:
Raw Broccoli has 11.7 times more Water than Dried Marjoram Spices.
While Dried Marjoram Spices contain 42.3 times more Calcium, 23.1 times more Copper, 113.3 times more Iron, 16.5 times more Magnesium, 25.9 times more Manganese, 4.6 times more Phosphorus, 4.8 times more Potassium, 1.8 times more Selenium, 2.3 times more Sodium and 8.8 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Dried Marjoram Spices contain 8 times more Energy, 19 times more Fat, 4.6 times more Saturated Fat, 51.3 times more Omega 3, 24 times more Omega 6, 9.1 times more Carbohydrate, 2.4 times more Sugars, 15.5 times more Fiber and 4.5 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Dried Marjoram Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.