Lets compare vitamin content per 100 grams of Broccoli vs Syrup, Cane:
Raw Broccoli has more Vitamin A, 2 times more Vitamin B2, 6.4 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrup, Cane.
While Syrup, Cane contains 1.8 times more Vitamin B1 than Raw Broccoli.
Both Raw Broccoli as well as Syrup, Cane have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Syrup, Cane:
Raw Broccoli has 3.6 times more Calcium, 2.5 times more Copper, 2.1 times more Magnesium, 8.3 times more Phosphorus, 5 times more Potassium, 3.6 times more Selenium, 2.2 times more Zinc and 3.4 times more Water than Syrup, Cane.
While Syrup, Cane contains 4.9 times more Iron and 1.8 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, more Fiber and more Protein than Syrup, Cane.
While Syrup, Cane contains 7.9 times more Energy, 11 times more Carbohydrate and 43.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Syrup, Cane have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.