Lets compare vitamin content per 100 grams of Napa Cabbage vs Broccoli:
Raw Chinese Napa Cabbage has 1.3 times more Vitamin B6 and 1.3 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains 1.9 times more Vitamin A, 1.8 times more Vitamin B1, 2.3 times more Vitamin B2, 1.6 times more Vitamin B3, 5.5 times more Vitamin B5, 3.3 times more Vitamin C, 6.5 times more Vitamin E and 2.4 times more Vitamin K than Raw Chinese Napa Cabbage.
Both Raw Chinese Napa Cabbage as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Napa Cabbage vs Broccoli:
Raw Chinese Napa Cabbage has 1.6 times more Calcium than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Copper, 2.4 times more Iron, 1.6 times more Magnesium, 2.3 times more Phosphorus, 1.3 times more Potassium, 4.2 times more Selenium, 3.7 times more Sodium and 1.8 times more Zinc than Raw Chinese Napa Cabbage.
Both Raw Chinese Napa Cabbage and Raw Broccoli have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli contains 2.1 times more Energy, 2.1 times more Carbohydrate, 2.2 times more Fiber and 2.4 times more Protein than Raw Chinese Napa Cabbage.
Both Raw Chinese Napa Cabbage and Raw Broccoli have similar amounts of Omega 3 and Sugars per 100 g.
Both Raw Chinese Napa Cabbage as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.