Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Apricots, dried, sulfured, stewed, without added sugar:
Canned Carrots Solids and Liquids with Salt have 9.6 times more Vitamin A, 3.8 times more Vitamin B1, 2.2 times more Vitamin B6, 2.7 times more Vitamin B9, 6.7 times more Vitamin C and 8.9 times more Vitamin K than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 2.2 times more Vitamin B3, 1.5 times more Vitamin B5 and 2.1 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Vitamin B2 per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Apricots, dried, sulfured, stewed, without added sugar:
Canned Carrots Solids and Liquids with Salt have 1.6 times more Calcium, 5.4 times more Manganese, 60 times more Sodium, 2.1 times more Zinc and 1.2 times more Water than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 1.8 times more Iron, 2.4 times more Potassium and 2 times more Selenium than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Copper, Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Apricots, dried, sulfured, stewed, without added sugar contain 3.7 times more Energy, 4.1 times more Carbohydrate, 8 times more Sugars, 1.4 times more Fiber and 2.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.