Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Cherry juice, tart:
Canned Carrots Solids and Liquids with Salt have 3 times more Vitamin B6 and more Vitamin C than Cherry juice, tart.
While Cherry juice, tart contains 3.2 times more Vitamin B1 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cherry juice, tart have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Cherry juice, tart:
Canned Carrots Solids and Liquids with Salt have 2.4 times more Calcium, 2.5 times more Copper, 1.2 times more Iron, 7.5 times more Manganese, 60 times more Sodium and 9.7 times more Zinc than Cherry juice, tart.
Both Canned Carrots Solids and Liquids with Salt and Cherry juice, tart have similar amounts of Magnesium, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 1.9 times more Protein than Cherry juice, tart.
While Cherry juice, tart contains 2.6 times more Energy, 2.6 times more Carbohydrate and 5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cherry juice, tart have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.