Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Cookies, chocolate chip, commercially prepared, special dietary:
Canned Carrots Solids and Liquids with Salt have 613 times more Vitamin A, 6.2 times more Vitamin B6, more Vitamin C and 2.5 times more Vitamin K than Cookies, chocolate chip, commercially prepared, special dietary.
While Cookies, chocolate chip, commercially prepared, special dietary contain 19.6 times more Vitamin B1, 7 times more Vitamin B2, 6.8 times more Vitamin B3, 1.4 times more Vitamin B5, 6.8 times more Vitamin B9 and 1.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Cookies, chocolate chip, commercially prepared, special dietary:
Canned Carrots Solids and Liquids with Salt have 1.2 times more Manganese and 18.2 times more Water than Cookies, chocolate chip, commercially prepared, special dietary.
While Cookies, chocolate chip, commercially prepared, special dietary contain 1.5 times more Calcium, 2.1 times more Copper, 6.7 times more Iron, 2.3 times more Magnesium, 5.5 times more Phosphorus, 6.5 times more Selenium and 1.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Cookies, chocolate chip, commercially prepared, special dietary have similar amounts of Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate chip, commercially prepared, special dietary contain 19.6 times more Energy, 120 times more Fat, 167.3 times more Saturated Fat, 43.3 times more Omega 3, 83.5 times more Omega 6, 13.7 times more Carbohydrate, 16.2 times more Sugars and 6.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Cookies, chocolate chip, commercially prepared, special dietary have similar amounts of Fiber per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.