Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Cranberry juice cocktail, frozen concentrate:
Canned Carrots Solids and Liquids with Salt have 306.5 times more Vitamin A, 10.5 times more Vitamin B3, 2.3 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, frozen concentrate.
While Cranberry juice cocktail, frozen concentrate contains 3.5 times more Vitamin B5 and 22.9 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Cranberry juice cocktail, frozen concentrate have similar amounts of Vitamin B1 and Vitamin B2 per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Cranberry juice cocktail, frozen concentrate:
Canned Carrots Solids and Liquids with Salt have 2.8 times more Calcium, 5.2 times more Copper, 1.7 times more Iron, 1.8 times more Magnesium, 3.2 times more Manganese, 4 times more Phosphorus, 3.5 times more Potassium, 60 times more Sodium, 4.1 times more Zinc and 1.9 times more Water than Cranberry juice cocktail, frozen concentrate.
Both Canned Carrots Solids and Liquids with Salt as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 9 times more Fiber and 11.6 times more Protein than Cranberry juice cocktail, frozen concentrate.
While Cranberry juice cocktail, frozen concentrate contains 8.7 times more Energy, 9.6 times more Carbohydrate and 17.3 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Cranberry juice cocktail, frozen concentrate have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.