Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Pie fillings, cherry, low calorie:
Canned Carrots Solids and Liquids with Salt have 61.3 times more Vitamin A, more Vitamin B5, 4.1 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin E and more Vitamin K than Pie fillings, cherry, low calorie.
While Pie fillings, cherry, low calorie contain 1.4 times more Vitamin B2 and 1.4 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Pie fillings, cherry, low calorie have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Pie fillings, cherry, low calorie have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Pie fillings, cherry, low calorie:
Canned Carrots Solids and Liquids with Salt have 2.8 times more Calcium, 1.2 times more Copper, 1.6 times more Iron, 7.9 times more Manganese, 1.3 times more Phosphorus, 1.5 times more Potassium, 20 times more Sodium and 4.1 times more Zinc than Pie fillings, cherry, low calorie.
Both Canned Carrots Solids and Liquids with Salt and Pie fillings, cherry, low calorie have similar amounts of Magnesium and Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Pie fillings, cherry, low calorie have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 1.5 times more Fiber than Pie fillings, cherry, low calorie.
While Pie fillings, cherry, low calorie contain 2.3 times more Energy, 2.2 times more Carbohydrate, 3.7 times more Sugars and 1.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Pie fillings, cherry, low calorie have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.