Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Snacks, granola bars, soft, uncoated, peanut butter:
Canned Carrots Solids and Liquids with Salt have 306.5 times more Vitamin A and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter.
While Snacks, granola bars, soft, uncoated, peanut butter contain 12 times more Vitamin B1, 5.5 times more Vitamin B2, 7.5 times more Vitamin B3, 3.9 times more Vitamin B5, 4 times more Vitamin B9 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Snacks, granola bars, soft, uncoated, peanut butter have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Snacks, granola bars, soft, uncoated, peanut butter:
Canned Carrots Solids and Liquids with Salt have 12.7 times more Water than Snacks, granola bars, soft, uncoated, peanut butter.
While Snacks, granola bars, soft, uncoated, peanut butter contain 2.9 times more Calcium, 6.4 times more Copper, 4.1 times more Iron, 9.6 times more Magnesium, 3.1 times more Manganese, 12.5 times more Phosphorus, 1.7 times more Potassium, 47.3 times more Selenium, 1.7 times more Sodium and 6.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, peanut butter contain 18.5 times more Energy, 112.9 times more Fat, 146 times more Saturated Fat, 3.8 times more Omega 3, 75.4 times more Omega 6, 12 times more Carbohydrate, 2.4 times more Fiber and 18.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, granola bars, soft, uncoated, peanut butter have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.