Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Snacks, granola bites, mixed flavors:
Canned Carrots Solids and Liquids with Salt have 306.5 times more Vitamin A and 10 times more Vitamin C than Snacks, granola bites, mixed flavors.
While Snacks, granola bites, mixed flavors contain 10.5 times more Vitamin B1, 5.4 times more Vitamin B2, 5.5 times more Vitamin B3, 3.2 times more Vitamin B5, 1.3 times more Vitamin B6, 4.1 times more Vitamin B9, more Vitamin B12 and 3.4 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Snacks, granola bites, mixed flavors have similar amounts of Vitamin K per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, granola bites, mixed flavors have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Snacks, granola bites, mixed flavors:
Canned Carrots Solids and Liquids with Salt have 1.4 times more Sodium and 11.8 times more Water than Snacks, granola bites, mixed flavors.
While Snacks, granola bites, mixed flavors contain 1.3 times more Calcium, 2.4 times more Copper, 3 times more Iron, 7.7 times more Magnesium, 3.7 times more Manganese, 10.8 times more Phosphorus, 1.6 times more Potassium, 50 times more Selenium and 6.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bites, mixed flavors contain 19.6 times more Energy, 125 times more Fat, 395.5 times more Saturated Fat, 28.3 times more Omega 3, 41.4 times more Omega 6, 12.3 times more Carbohydrate, 12.2 times more Sugars, 3.2 times more Fiber and 12.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, granola bites, mixed flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.