Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Snacks, potato chips, made from dried potatoes, reduced fat:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 1.8 times more Vitamin B2 and 1.4 times more Vitamin K than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 11.2 times more Vitamin B1, 8.5 times more Vitamin B3, 6 times more Vitamin B5, 3.7 times more Vitamin B6, 3.4 times more Vitamin B9, 6 times more Vitamin C and 3 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Snacks, potato chips, made from dried potatoes, reduced fat:
Canned Carrots Solids and Liquids with Salt have 1.2 times more Manganese and 41.9 times more Water than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 1.5 times more Copper, 2.1 times more Iron, 5 times more Magnesium, 6.5 times more Phosphorus, 4.4 times more Potassium, 7.3 times more Selenium, 1.9 times more Sodium and 2.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Snacks, potato chips, made from dried potatoes, reduced fat have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 3.9 times more Sugars than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 21.8 times more Energy, 186.7 times more Fat, 270.4 times more Saturated Fat, 5.4 times more Omega 3, 216.5 times more Omega 6, 12.1 times more Carbohydrate, 1.8 times more Fiber and 7.9 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.