Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Vitasoy USA, Vitasoy Light Vanilla Soymilk:
Vitasoy USA, Vitasoy Light Vanilla Soymilk contains 5.2 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Vitasoy USA, Vitasoy Light Vanilla Soymilk have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Vitasoy USA, Vitasoy Light Vanilla Soymilk:
Canned Carrots Solids and Liquids with Salt have 1.7 times more Iron, 2.1 times more Potassium and 4.9 times more Sodium than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
While Vitasoy USA, Vitasoy Light Vanilla Soymilk contains 4 times more Calcium and 1.3 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Vitasoy USA, Vitasoy Light Vanilla Soymilk have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 1.3 times more Carbohydrate and 18 times more Fiber than Vitasoy USA, Vitasoy Light Vanilla Soymilk.
While Vitasoy USA, Vitasoy Light Vanilla Soymilk contains 1.3 times more Energy and 2.8 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Vitasoy USA, Vitasoy Light Vanilla Soymilk have similar amounts of Sugars per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Vitasoy USA, Vitasoy Light Vanilla Soymilk have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.