Lets compare vitamin content per 100 grams of Boiled Carrots vs ARIZONA Lemon Tea:
Boiled and Drained Carrots have more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for Boiled Carrots vs ARIZONA Lemon Tea:
Boiled and Drained Carrots have 10 times more Calcium, 3.4 times more Copper, more Iron, 10 times more Magnesium, 30 times more Phosphorus, 23.5 times more Potassium, 14.5 times more Sodium and 20 times more Zinc than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 2.6 times more Fluoride than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and ARIZONA Lemon Tea have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have more Fiber and more Protein than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 2.8 times more Sugars than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and ARIZONA Lemon Tea have similar amounts of Energy and Carbohydrate per 100 g.
Both Boiled and Drained Carrots as well as ARIZONA Lemon Tea have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.