Lets compare vitamin content per 100 grams of Boiled Carrots vs Decaffeinated Prepared With Tap Water Brewed Coffee:
Boiled and Drained Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, 2.9 times more Vitamin B3, 232 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 137 times more Vitamin K than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Boiled and Drained Carrots as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Decaffeinated Prepared With Tap Water Brewed Coffee:
Boiled and Drained Carrots have 15 times more Calcium, 2.4 times more Copper, 6.8 times more Iron, 2 times more Magnesium, 5.7 times more Manganese, 30 times more Phosphorus, 4.4 times more Potassium, 7 times more Selenium, 29 times more Sodium and 10 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Boiled and Drained Carrots and Decaffeinated Prepared With Tap Water Brewed Coffee have similar amounts of Fluoride and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have more Energy, more Carbohydrate, more Sugars, more Fiber and 7.6 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Boiled and Drained Carrots as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.