Lets compare vitamin content per 100 grams of Boiled Carrots vs Prepared With Water Pink Frozen Concentrate Lemonade:
Boiled and Drained Carrots have more Vitamin A, 16.5 times more Vitamin B1, more Vitamin B2, 23.9 times more Vitamin B3, 10.1 times more Vitamin B5, 51 times more Vitamin B6, 7 times more Vitamin B9, 51.5 times more Vitamin E and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Boiled and Drained Carrots and Prepared With Water Pink Frozen Concentrate Lemonade have similar amounts of Vitamin C per 100 g.
Both Boiled and Drained Carrots as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Prepared With Water Pink Frozen Concentrate Lemonade:
Boiled and Drained Carrots have 7.5 times more Calcium, 1.7 times more Copper, 17 times more Iron, 5 times more Magnesium, 51.7 times more Manganese, 15 times more Phosphorus, 13.8 times more Potassium, more Selenium, 14.5 times more Sodium and 20 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Boiled and Drained Carrots and Prepared With Water Pink Frozen Concentrate Lemonade have similar amounts of Fluoride and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 30 times more Fiber and 15.2 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
While Prepared With Water Pink Frozen Concentrate Lemonade contains 1.3 times more Carbohydrate, 3 times more Sugars and 12.3 times more Fructose than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Prepared With Water Pink Frozen Concentrate Lemonade have similar amounts of Energy per 100 g.
Both Boiled and Drained Carrots as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.