Lets compare vitamin content per 100 grams of Boiled Carrots vs Pillsbury, Crusty French Loaf, refrigerated dough:
Boiled and Drained Carrots have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
Comparing minerals per 100 grams for Boiled Carrots vs Pillsbury, Crusty French Loaf, refrigerated dough:
Boiled and Drained Carrots have 1.6 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
While Pillsbury, Crusty French Loaf, refrigerated dough contains 6.7 times more Iron and 9.9 times more Sodium than Boiled and Drained Carrots.
Comparison of macro-nutrients per 100 grams:
Pillsbury, Crusty French Loaf, refrigerated dough contains 6.9 times more Energy, 16 times more Fat, 22.3 times more Saturated Fat, 5.6 times more Carbohydrate, 1.5 times more Sugars and 11.3 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Pillsbury, Crusty French Loaf, refrigerated dough have similar amounts of Fiber per 100 g.
Both Boiled and Drained Carrots as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.