Lets compare vitamin content per 100 grams of Carrots vs AMBER Hard Cider:
Raw Carrots have 835 times more Vitamin A, 7.3 times more Vitamin B1, 4.5 times more Vitamin B2, 21.8 times more Vitamin B3, 9.1 times more Vitamin B5, 6.6 times more Vitamin B6, 19 times more Vitamin B9, 2.6 times more Vitamin C, 7.3 times more Vitamin E and 12 times more Vitamin K than AMBER Hard Cider.
Both Raw Carrots as well as AMBER Hard Cider have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs AMBER Hard Cider:
Raw Carrots have 8.3 times more Calcium, 2.5 times more Copper, 5 times more Iron, 4 times more Magnesium, 7.9 times more Manganese, 5.8 times more Phosphorus, 5.9 times more Potassium, 17.3 times more Sodium and 12 times more Zinc than AMBER Hard Cider.
While AMBER Hard Cider contains 13.2 times more Fluoride than Raw Carrots.
Both Raw Carrots and AMBER Hard Cider have similar amounts of Water per 100 g.
Both Raw Carrots as well as AMBER Hard Cider have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 1.6 times more Carbohydrate, more Fiber and more Protein than AMBER Hard Cider.
While AMBER Hard Cider contains 1.4 times more Energy than Raw Carrots.
Both Raw Carrots and AMBER Hard Cider have similar amounts of Sugars per 100 g.
Both Raw Carrots as well as AMBER Hard Cider have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.