Lets compare vitamin content per 100 grams of Carrots vs Chewing gum, sugarless:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chewing gum, sugarless.
Both Raw Carrots as well as Chewing gum, sugarless have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Chewing gum, sugarless:
Raw Carrots have 1.7 times more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 9.9 times more Sodium, more Zinc and 25.2 times more Water than Chewing gum, sugarless.
Both Raw Carrots as well as Chewing gum, sugarless have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Sugars and more Protein than Chewing gum, sugarless.
While Chewing gum, sugarless contain 6.5 times more Energy, 13.5 times more Omega 3, 2 times more Omega 6 and 9.9 times more Carbohydrate than Raw Carrots.
Both Raw Carrots and Chewing gum, sugarless have similar amounts of Fiber per 100 g.
Both Raw Carrots as well as Chewing gum, sugarless have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.