Lets compare vitamin content per 100 grams of Carrots vs Chocolate-flavored hazelnut spread:
Raw Carrots have 835 times more Vitamin A, 2.3 times more Vitamin B3, 1.7 times more Vitamin B6, 1.4 times more Vitamin B9, more Vitamin C and 6.9 times more Vitamin K than Chocolate-flavored hazelnut spread.
While Chocolate-flavored hazelnut spread contains 1.3 times more Vitamin B1, 2.9 times more Vitamin B2, 1.3 times more Vitamin B5, more Vitamin B12 and 7.5 times more Vitamin E than Raw Carrots.
Both Raw Carrots as well as Chocolate-flavored hazelnut spread have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Chocolate-flavored hazelnut spread:
Raw Carrots have 1.7 times more Sodium and 82.5 times more Water than Chocolate-flavored hazelnut spread.
While Chocolate-flavored hazelnut spread contains 3.3 times more Calcium, 10.4 times more Copper, 14.6 times more Iron, 5.3 times more Magnesium, 6.1 times more Manganese, 4.3 times more Phosphorus, 1.3 times more Potassium, 36 times more Selenium and 4.4 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Chocolate-flavored hazelnut spread contains 13.1 times more Energy, 123.9 times more Fat, 888.2 times more Saturated Fat, 6.5 times more Carbohydrate, 11.4 times more Sugars, 1.9 times more Fiber and 5.8 times more Protein than Raw Carrots.
Both Raw Carrots as well as Chocolate-flavored hazelnut spread have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.