Lets compare vitamin content per 100 grams of Carrots vs Cocoa, dry powder, unsweetened:
Raw Carrots have more Vitamin A, more Vitamin C, 6.6 times more Vitamin E and 5.3 times more Vitamin K than Cocoa, dry powder, unsweetened.
While Cocoa, dry powder, unsweetened contains 4.2 times more Vitamin B2, 2.2 times more Vitamin B3 and 1.7 times more Vitamin B9 than Raw Carrots.
Both Raw Carrots and Cocoa, dry powder, unsweetened have similar amounts of Vitamin B1, Vitamin B5 and Vitamin B6 per 100 g.
Both Raw Carrots as well as Cocoa, dry powder, unsweetened have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Cocoa, dry powder, unsweetened:
Raw Carrots have 3.3 times more Sodium and 29.4 times more Water than Cocoa, dry powder, unsweetened.
While Cocoa, dry powder, unsweetened contains 3.9 times more Calcium, 84.2 times more Copper, 46.2 times more Iron, 41.6 times more Magnesium, 26.8 times more Manganese, 21 times more Phosphorus, 4.8 times more Potassium, 143 times more Selenium and 28.4 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 2.7 times more Sugars than Cocoa, dry powder, unsweetened.
While Cocoa, dry powder, unsweetened contains 5.6 times more Energy, 57.1 times more Fat, 252.2 times more Saturated Fat, 4.4 times more Omega 6, 6 times more Carbohydrate, 13.2 times more Fiber and 21.1 times more Protein than Raw Carrots.
Both Raw Carrots as well as Cocoa, dry powder, unsweetened have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.