Lets compare vitamin content per 100 grams of Carrots vs Meatless Frankfurter:
Raw Carrots have more Vitamin A, 1.8 times more Vitamin B6, more Vitamin C and more Vitamin K than Meatless Frankfurter.
While Meatless Frankfurter contain 6.7 times more Vitamin B1, 14.4 times more Vitamin B2, 3.2 times more Vitamin B3, 2.9 times more Vitamin B5, 4.1 times more Vitamin B9, more Vitamin B12 and 2.9 times more Vitamin E than Raw Carrots.
Both Raw Carrots as well as Meatless Frankfurter have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Meatless Frankfurter:
Raw Carrots have 3.3 times more Potassium and 1.5 times more Water than Meatless Frankfurter.
While Meatless Frankfurter contain 15.7 times more Copper, 4.7 times more Iron, 1.5 times more Magnesium, 9.8 times more Phosphorus, 74 times more Selenium, 6.8 times more Sodium and 5 times more Zinc than Raw Carrots.
Both Raw Carrots and Meatless Frankfurter have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 1.2 times more Carbohydrate and more Sugars than Meatless Frankfurter.
While Meatless Frankfurter contain 5.7 times more Energy, 57.2 times more Fat, 51.7 times more Saturated Fat, 302 times more Omega 3, 48.1 times more Omega 6, 1.4 times more Fiber and 21.1 times more Protein than Raw Carrots.
Both Raw Carrots as well as Meatless Frankfurter have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.