Lets compare vitamin content per 100 grams of Carrots vs Frostings, chocolate, creamy, dry mix:
Raw Carrots have more Vitamin A, 11 times more Vitamin B1, 2 times more Vitamin B2, 6.9 times more Vitamin B3, 9.4 times more Vitamin B5, 1.7 times more Vitamin B6, 6.3 times more Vitamin B9 and more Vitamin C than Frostings, chocolate, creamy, dry mix.
Both Raw Carrots as well as Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Carrots vs Frostings, chocolate, creamy, dry mix:
Raw Carrots have 3 times more Calcium, 1.8 times more Potassium and 147.2 times more Water than Frostings, chocolate, creamy, dry mix.
While Frostings, chocolate, creamy, dry mix contain 6.5 times more Copper, 4 times more Iron, 3.2 times more Magnesium, 2.3 times more Manganese, 1.8 times more Phosphorus, 16 times more Selenium and 3.4 times more Zinc than Raw Carrots.
Both Raw Carrots and Frostings, chocolate, creamy, dry mix have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frostings, chocolate, creamy, dry mix contain 9.5 times more Energy, 21.7 times more Fat, 9.6 times more Carbohydrate and 1.4 times more Protein than Raw Carrots.
Both Raw Carrots and Frostings, chocolate, creamy, dry mix have similar amounts of Fiber per 100 g.
Both Raw Carrots as well as Frostings, chocolate, creamy, dry mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.