Lets compare vitamin content per 100 grams of Carrots vs Juice, apple and grape blend, with added ascorbic acid:
Raw Carrots have more Vitamin A, 11 times more Vitamin B1, 3.9 times more Vitamin B2, 11.3 times more Vitamin B3, 7.8 times more Vitamin B5, 6.6 times more Vitamin B6, more Vitamin B9, 66 times more Vitamin E and 66 times more Vitamin K than Juice, apple and grape blend, with added ascorbic acid.
While Juice, apple and grape blend, with added ascorbic acid contains 4.8 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Juice, apple and grape blend, with added ascorbic acid:
Raw Carrots have 3 times more Calcium, 4.5 times more Copper, 2.7 times more Iron, 1.7 times more Magnesium, 3.5 times more Manganese, 3.9 times more Phosphorus, 3.3 times more Potassium, 9.9 times more Sodium and 4.8 times more Zinc than Juice, apple and grape blend, with added ascorbic acid.
While Juice, apple and grape blend, with added ascorbic acid contains 22.5 times more Fluoride than Raw Carrots.
Both Raw Carrots and Juice, apple and grape blend, with added ascorbic acid have similar amounts of Water per 100 g.
Both Raw Carrots as well as Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 14 times more Fiber and 5.8 times more Protein than Juice, apple and grape blend, with added ascorbic acid.
While Juice, apple and grape blend, with added ascorbic acid contains 1.3 times more Carbohydrate, 2.3 times more Sugars and 11.7 times more Fructose than Raw Carrots.
Both Raw Carrots and Juice, apple and grape blend, with added ascorbic acid have similar amounts of Energy per 100 g.
Both Raw Carrots as well as Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.