Lets compare vitamin content per 100 grams of Carrots vs Dry-roasted Peanuts:
Raw Carrots have more Vitamin A, more Vitamin C and more Vitamin K than Dry-roasted Peanuts, no salt.
While Dry-roasted Peanuts, no salt contain 2.3 times more Vitamin B1, 3.4 times more Vitamin B2, 14.6 times more Vitamin B3, 3.7 times more Vitamin B5, 3.4 times more Vitamin B6, 5.1 times more Vitamin B9 and 7.5 times more Vitamin E than Raw Carrots.
Both Raw Carrots as well as Dry-roasted Peanuts, no salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Dry-roasted Peanuts:
Raw Carrots have 11.5 times more Sodium and 48.8 times more Water than Dry-roasted Peanuts, no salt.
While Dry-roasted Peanuts, no salt contain 1.8 times more Calcium, 9.5 times more Copper, 5.3 times more Iron, 14.8 times more Magnesium, 12.5 times more Manganese, 10.4 times more Phosphorus, 2 times more Potassium, 93 times more Selenium and 11.5 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Dry-roasted Peanuts, no salt contain 14.3 times more Energy, 206.9 times more Fat, 241.3 times more Saturated Fat, 13 times more Omega 3, 97.2 times more Omega 6, 2.2 times more Carbohydrate, 3 times more Fiber and 26.2 times more Protein than Raw Carrots.
Both Raw Carrots and Dry-roasted Peanuts, no salt have similar amounts of Sugars per 100 g.
Both Raw Carrots as well as Dry-roasted Peanuts, no salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.