Lets compare vitamin content per 100 grams of Carrots vs Hot dog Pickle relish:
Raw Carrots have 104.4 times more Vitamin A, 1.7 times more Vitamin B1, 1.5 times more Vitamin B2, 2 times more Vitamin B3, 39 times more Vitamin B5, 9.2 times more Vitamin B6, 19 times more Vitamin B9 and 5.9 times more Vitamin C than Hot dog Pickle relish.
Both Raw Carrots as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Hot dog Pickle relish:
Raw Carrots have 6.6 times more Calcium, 9.5 times more Manganese, 4.1 times more Potassium and 1.2 times more Water than Hot dog Pickle relish.
While Hot dog Pickle relish contains 1.8 times more Copper, 4.2 times more Iron, 1.6 times more Magnesium and 15.8 times more Sodium than Raw Carrots.
Both Raw Carrots and Hot dog Pickle relish have similar amounts of Phosphorus and Zinc per 100 g.
Both Raw Carrots as well as Hot dog Pickle relish have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 1.9 times more Fiber than Hot dog Pickle relish.
While Hot dog Pickle relish contains 2.2 times more Energy, 27 times more Omega 3, 2.4 times more Carbohydrate and 1.6 times more Protein than Raw Carrots.
Both Raw Carrots as well as Hot dog Pickle relish have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.