Lets compare vitamin content per 100 grams of Hot dog Pickle relish vs Boiled Carrots:
Boiled and Drained Carrots contain 106.5 times more Vitamin A, 1.7 times more Vitamin B1, 1.3 times more Vitamin B3, 33.1 times more Vitamin B5, 10.2 times more Vitamin B6, 14 times more Vitamin B9 and 3.6 times more Vitamin C than Hot dog Pickle relish.
Both Hot dog Pickle relish and Boiled and Drained Carrots have similar amounts of Vitamin B2 per 100 g.
Both Hot dog Pickle relish as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Hot dog Pickle relish vs Boiled Carrots:
Hot dog Pickle relish has 4.8 times more Copper, 3.7 times more Iron, 1.9 times more Magnesium, 1.3 times more Phosphorus and 18.8 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 6 times more Calcium, 10.3 times more Manganese, 3 times more Potassium, more Selenium and 1.3 times more Water than Hot dog Pickle relish.
Both Hot dog Pickle relish and Boiled and Drained Carrots have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Hot dog Pickle relish has 2.6 times more Energy, 54 times more Omega 3, 2.8 times more Carbohydrate and 2 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2 times more Fiber than Hot dog Pickle relish.
Both Hot dog Pickle relish as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.