Lets compare vitamin content per 100 grams of Carrots vs Snacks, CLIF BAR, mixed flavors:
Raw Carrots have 835 times more Vitamin A and 2.8 times more Vitamin E than Snacks, CLIF BAR, mixed flavors.
While Snacks, CLIF BAR, mixed flavors contain 8.3 times more Vitamin B1, 6.5 times more Vitamin B2, 4.5 times more Vitamin B3, 8.1 times more Vitamin B5, 4.3 times more Vitamin B6, 6.2 times more Vitamin B9, more Vitamin B12, 14.9 times more Vitamin C and 2.8 times more Vitamin K than Raw Carrots.
Both Raw Carrots as well as Snacks, CLIF BAR, mixed flavors have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, CLIF BAR, mixed flavors:
Raw Carrots have 8 times more Water than Snacks, CLIF BAR, mixed flavors.
While Snacks, CLIF BAR, mixed flavors contain 11.2 times more Calcium, 9.8 times more Copper, 22.1 times more Iron, 12.3 times more Magnesium, 15 times more Manganese, 8.4 times more Phosphorus, 1.3 times more Potassium, 206 times more Selenium, 2.8 times more Sodium and 18.4 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Snacks, CLIF BAR, mixed flavors contain 8.4 times more Energy, 24.5 times more Fat, 46 times more Saturated Fat, 109.5 times more Omega 3, 19.6 times more Omega 6, 6.8 times more Carbohydrate, 6.7 times more Sugars, 2.6 times more Fiber and 15.8 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, CLIF BAR, mixed flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.