Lets compare vitamin content per 100 grams of Carrots vs Snacks, tortilla chips, plain, white corn, salted:
Raw Carrots have more Vitamin A, 1.6 times more Vitamin B9 and more Vitamin C than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 2.1 times more Vitamin B1, 1.3 times more Vitamin B6, more Vitamin B12, 5.3 times more Vitamin E and 1.6 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Snacks, tortilla chips, plain, white corn, salted have similar amounts of Vitamin B2, Vitamin B3 and Vitamin B5 per 100 g.
Both Raw Carrots as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, tortilla chips, plain, white corn, salted:
Raw Carrots have 1.8 times more Potassium and 33.4 times more Water than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 3.2 times more Calcium, 2.2 times more Copper, 16.2 times more Fluoride, 5.1 times more Iron, 7 times more Magnesium, 2.7 times more Manganese, 6.4 times more Phosphorus, 44 times more Selenium, 4.8 times more Sodium and 5.8 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 6.1 times more Sugars than Snacks, tortilla chips, plain, white corn, salted.
While Snacks, tortilla chips, plain, white corn, salted contain 11.5 times more Energy, 86.2 times more Fat, 87.8 times more Saturated Fat, 115.5 times more Omega 3, 105.2 times more Omega 6, 7.1 times more Carbohydrate, 1.9 times more Fiber and 7.6 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, tortilla chips, plain, white corn, salted have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.