Lets compare vitamin content per 100 grams of Carrots vs Syrups, sorghum:
Raw Carrots have more Vitamin A, 9.8 times more Vitamin B3, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, sorghum.
While Syrups, sorghum contain 1.5 times more Vitamin B1, 2.7 times more Vitamin B2, 2.9 times more Vitamin B5 and 4.9 times more Vitamin B6 than Raw Carrots.
Both Raw Carrots as well as Syrups, sorghum have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Syrups, sorghum:
Raw Carrots have 8.6 times more Sodium and 3.9 times more Water than Syrups, sorghum.
While Syrups, sorghum contain 4.5 times more Calcium, 2.9 times more Copper, 12.7 times more Iron, 8.3 times more Magnesium, 10.7 times more Manganese, 1.6 times more Phosphorus, 3.1 times more Potassium, 17 times more Selenium and 1.7 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Fiber and more Protein than Syrups, sorghum.
While Syrups, sorghum contain 7.1 times more Energy, 7.8 times more Carbohydrate and 15.8 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Syrups, sorghum have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.