Lets compare vitamin content per 100 grams of Carrots vs Strawberry Toppings:
Raw Carrots have 835 times more Vitamin A, 6 times more Vitamin B1, 2.4 times more Vitamin B2, 6.1 times more Vitamin B3, 5.7 times more Vitamin B5, 11.5 times more Vitamin B6, 3.2 times more Vitamin B9, 6.6 times more Vitamin E and 18.9 times more Vitamin K than Strawberry Toppings.
While Strawberry Toppings contain 2.3 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Strawberry Toppings have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Strawberry Toppings:
Raw Carrots have 5.5 times more Calcium, 1.4 times more Copper, 3 times more Magnesium, 7 times more Phosphorus, 6.3 times more Potassium, 3.3 times more Sodium, 4 times more Zinc and 2.7 times more Water than Strawberry Toppings.
While Strawberry Toppings contain 8 times more Selenium than Raw Carrots.
Both Raw Carrots and Strawberry Toppings have similar amounts of Iron and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 4 times more Fiber and 4.7 times more Protein than Strawberry Toppings.
While Strawberry Toppings contain 6.2 times more Energy, 10.5 times more Omega 3, 6.9 times more Carbohydrate and 5.8 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Strawberry Toppings have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.