Lets compare vitamin content per 100 grams of Carrots vs Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:
Raw Carrots have 26.1 times more Vitamin A, more Vitamin B1, more Vitamin B2, 1.6 times more Vitamin B6, 2.4 times more Vitamin B9 and more Vitamin K than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
While Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored contains more Vitamin B12, 2.2 times more Vitamin C and 2.9 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have similar amounts of Vitamin B3 per 100 g.
Both Raw Carrots as well as Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:
Raw Carrots have 1.9 times more Calcium, 6.4 times more Copper, more Iron, 4 times more Magnesium, more Phosphorus, more Potassium and 8.6 times more Sodium than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
While Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored contains 1.3 times more Zinc than Raw Carrots.
Both Raw Carrots and Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have similar amounts of Water per 100 g.
Both Raw Carrots as well as Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 2.3 times more Energy, 2.1 times more Carbohydrate, more Fiber and more Protein than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Raw Carrots and Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have similar amounts of Sugars per 100 g.
Both Raw Carrots as well as Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.