Lets compare vitamin content per 100 grams of Cherries, sweet, canned, juice pack, solids and liquids vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.3 times more Vitamin A, 31.9 times more Vitamin B1, 2.3 times more Vitamin B2, 1.8 times more Vitamin B3, 3.7 times more Vitamin B6, 2 times more Vitamin B9, 5 times more Vitamin C, 2.6 times more Vitamin E and 1.9 times more Vitamin K than Cherries, sweet, canned, juice pack, solids and liquids.
Both Cherries, sweet, canned, juice pack, solids and liquids and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B5 per 100 g.
Both Cherries, sweet, canned, juice pack, solids and liquids as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cherries, sweet, canned, juice pack, solids and liquids vs Tomatoes in Juice with Salt:
Cherries, sweet, canned, juice pack, solids and liquids have 1.4 times more Copper and 1.3 times more Phosphorus than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.4 times more Calcium, 1.5 times more Potassium, more Selenium and 38.3 times more Sodium than Cherries, sweet, canned, juice pack, solids and liquids.
Both Cherries, sweet, canned, juice pack, solids and liquids and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Iron, Magnesium, Manganese, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cherries, sweet, canned, juice pack, solids and liquids have 3.4 times more Energy, 4 times more Carbohydrate and 4.8 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Fiber than Cherries, sweet, canned, juice pack, solids and liquids.
Both Cherries, sweet, canned, juice pack, solids and liquids and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Protein per 100 g.
Both Cherries, sweet, canned, juice pack, solids and liquids as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.