Comparing Nutrients in 100 grams
Cherry juice, tartVS Valencia Oranges
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Cherry juice, tart vs Valencia Oranges:- Raw Valencia Oranges contain 1.5 times more Vitamin B1, 1.7 times more Vitamin B6 and more Vitamin C than Cherry juice, tart.
- Both Cherry juice, tart as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cherry juice, tart vs Valencia Oranges:- Cherry juice, tart has 4.7 times more Iron and 2.6 times more Manganese than Raw Valencia Oranges.
- While Raw Valencia Oranges contain 3.1 times more Calcium than Cherry juice, tart.
- Both Cherry juice, tart and Raw Valencia Oranges have similar amounts of Copper, Magnesium, Phosphorus, Potassium and Water per 100 g.
- Both Cherry juice, tart as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:- Cherry juice, tart has 1.2 times more Energy than Raw Valencia Oranges.
- While Raw Valencia Oranges contain 3.4 times more Protein than Cherry juice, tart.
- Both Cherry juice, tart and Raw Valencia Oranges have similar amounts of Carbohydrate per 100 g.
- Both Cherry juice, tart as well as Raw Valencia Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.
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