Lets compare vitamin content per 100 grams of Dried Chives vs Frozen Chopped Broccoli:
Freeze-dried Chives have 65.7 times more Vitamin A, 17 times more Vitamin B1, 15.6 times more Vitamin B2, 12.6 times more Vitamin B3, 7.6 times more Vitamin B5, 15.4 times more Vitamin B6, 1.6 times more Vitamin B9 and 11.7 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
Both Freeze-dried Chives as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Chives vs Frozen Chopped Broccoli:
Freeze-dried Chives have 14.5 times more Calcium, 18.1 times more Copper, 24.7 times more Iron, 35.6 times more Magnesium, 4.6 times more Manganese, 10.4 times more Phosphorus, 14 times more Potassium, 3.4 times more Selenium, 2.9 times more Sodium and 10.7 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 45.7 times more Water than Freeze-dried Chives.
Comparison of macro-nutrients per 100 grams:
Freeze-dried Chives have 12 times more Energy, 12.1 times more Fat, 13.4 times more Saturated Fat, 41.8 times more Omega 6, 13.4 times more Carbohydrate, 8.7 times more Fiber and 7.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.4 times more Omega 3 than Freeze-dried Chives.
Both Freeze-dried Chives as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.