Lets compare vitamin content per 100 grams of Cookies, peanut butter, commercially prepared, soft-type vs Cookies, shortbread, commercially prepared, plain:
Cookies, shortbread, commercially prepared, plain contain 1.4 times more Vitamin B1, 1.9 times more Vitamin B2, 1.5 times more Vitamin B3 and 2.6 times more Vitamin B6 than Cookies, peanut butter, commercially prepared, soft-type.
Both Cookies, peanut butter, commercially prepared, soft-type and Cookies, shortbread, commercially prepared, plain have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Cookies, peanut butter, commercially prepared, soft-type as well as Cookies, shortbread, commercially prepared, plain have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Cookies, peanut butter, commercially prepared, soft-type vs Cookies, shortbread, commercially prepared, plain:
Cookies, peanut butter, commercially prepared, soft-type have 2.3 times more Magnesium, 1.3 times more Phosphorus and 1.2 times more Potassium than Cookies, shortbread, commercially prepared, plain.
While Cookies, shortbread, commercially prepared, plain contain 3.3 times more Iron and 1.4 times more Selenium than Cookies, peanut butter, commercially prepared, soft-type.
Both Cookies, peanut butter, commercially prepared, soft-type and Cookies, shortbread, commercially prepared, plain have similar amounts of Calcium, Copper, Manganese, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, peanut butter, commercially prepared, soft-type have 1.3 times more Fiber than Cookies, shortbread, commercially prepared, plain.
While Cookies, shortbread, commercially prepared, plain contain 1.3 times more Saturated Fat, 8.1 times more Omega 3 and 1.7 times more Omega 6 than Cookies, peanut butter, commercially prepared, soft-type.
Both Cookies, peanut butter, commercially prepared, soft-type and Cookies, shortbread, commercially prepared, plain have similar amounts of Energy, Fat, Carbohydrate and Protein per 100 g.
Both Cookies, peanut butter, commercially prepared, soft-type as well as Cookies, shortbread, commercially prepared, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.