Lets compare vitamin content per 100 grams of Boiled White Sweet Corn vs Boiled White Sweet Corn with Salt:
Both Boiled and Drained White Sweet Corn and Boiled and Drained White Sweet Corn with Salt have similar amounts of vitamins per 100 g
Both Boiled and Drained White Sweet Corn and Boiled and Drained White Sweet Corn with Salt have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per 100 g.
Both Boiled and Drained White Sweet Corn as well as Boiled and Drained White Sweet Corn with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Boiled White Sweet Corn vs Boiled White Sweet Corn with Salt:
Boiled and Drained White Sweet Corn with Salt contains 84.3 times more Sodium than Boiled and Drained White Sweet Corn.
Both Boiled and Drained White Sweet Corn and Boiled and Drained White Sweet Corn with Salt have similar amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Zinc and Water per 100 g.
Both Boiled and Drained White Sweet Corn as well as Boiled and Drained White Sweet Corn with Salt have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Both Boiled and Drained White Sweet Corn and Boiled and Drained White Sweet Corn with Salt have similar amounts of macro-nutrients per 100 g
Both Boiled and Drained White Sweet Corn and Boiled and Drained White Sweet Corn with Salt have similar amounts of Energy, Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fructose, Fiber and Protein per 100 g.
Both Boiled and Drained White Sweet Corn as well as Boiled and Drained White Sweet Corn with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.