Lets compare vitamin content per 100 grams of Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids vs Canned Corn, Sweet, Yellow, Rinsed With Tap Water:
Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids have 2.6 times more Vitamin B1, 5.9 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.3 times more Vitamin B9 than Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids and Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have similar amounts of Vitamin C per 100 g.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids as well as Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids vs Canned Corn, Sweet, Yellow, Rinsed With Tap Water:
Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids have 1.2 times more Iron and 1.3 times more Sodium than Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids and Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have similar amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium, Zinc and Water per 100 g.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids as well as Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids contain 1.4 times more Omega 6 than Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids and Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have similar amounts of Energy, Fat, Omega 3, Carbohydrate, Sugars, Fiber and Protein per 100 g.
Both Canned Corn, Sweet, Yellow, Whole Kernel, Drained Solids as well as Canned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.