Lets compare vitamin content per 100 grams of Crabapples vs Broccoli:
Raw Broccoli contains 15.5 times more Vitamin A, 2.4 times more Vitamin B1, 5.9 times more Vitamin B2, 6.4 times more Vitamin B3 and 11.2 times more Vitamin C than Raw Crabapples.
Both Raw Crabapples as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Crabapples vs Broccoli:
Raw Crabapples have 1.4 times more Copper than Raw Broccoli.
While Raw Broccoli contains 2.6 times more Calcium, 2 times more Iron, 3 times more Magnesium, 1.8 times more Manganese, 4.4 times more Phosphorus, 1.6 times more Potassium and 33 times more Sodium than Raw Crabapples.
Both Raw Crabapples and Raw Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Crabapples have 2.2 times more Energy and 3 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains 4.2 times more Omega 3 and 7.1 times more Protein than Raw Crabapples.
Both Raw Crabapples as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.