Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Roasted Almonds:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.3 times more Vitamin B3, 13 times more Vitamin B5, 6.1 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 4.2 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Roasted Almonds:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 33.9 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain more Calcium, 24.9 times more Iron and 4.6 times more Potassium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.5 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 8.4 times more Energy, more Fat, more Saturated Fat, 1.3 times more Carbohydrate, 3.8 times more Fiber and 49.9 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.