Lets compare vitamin content per 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Frozen Chopped Broccoli:
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 1.3 times more Vitamin A than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 5 times more Vitamin B6, 4.8 times more Vitamin B9, 1.8 times more Vitamin C, 2.9 times more Vitamin E and 16.2 times more Vitamin K than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B3 per 100 g.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 8 times more Calcium, 2.1 times more Iron, 2 times more Magnesium, 3.9 times more Manganese, 2.1 times more Phosphorus, 1.5 times more Potassium, 9.3 times more Selenium, 8 times more Sodium and 8 times more Zinc than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 1.9 times more Energy, 2.4 times more Carbohydrate, 7.5 times more Sugars and 5.2 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 5.5 times more Omega 3, 5 times more Fiber and 4.5 times more Protein than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.