Lets compare vitamin content per 100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Red Or Green Grapes:
Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 7.8 times more Vitamin C than Raw Red Or Green Grapes.
While Raw Red Or Green Grapes contain 4.1 times more Vitamin B1, 4.7 times more Vitamin B2, 1.4 times more Vitamin B3, 2.7 times more Vitamin B6, more Vitamin E and 36.5 times more Vitamin K than Grape juice, canned or bottled, unsweetened, with added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and Raw Red Or Green Grapes have similar amounts of Vitamin B5 per 100 g.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid as well as Raw Red Or Green Grapes have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Red Or Green Grapes:
Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 17.7 times more Fluoride, 1.4 times more Magnesium and 3.4 times more Manganese than Raw Red Or Green Grapes.
While Raw Red Or Green Grapes contain 7.1 times more Copper, 1.4 times more Iron, 1.4 times more Phosphorus and 1.8 times more Potassium than Grape juice, canned or bottled, unsweetened, with added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and Raw Red Or Green Grapes have similar amounts of Calcium and Water per 100 g.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid as well as Raw Red Or Green Grapes have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Red Or Green Grapes contain 4.5 times more Fiber and 1.9 times more Protein than Grape juice, canned or bottled, unsweetened, with added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and Raw Red Or Green Grapes have similar amounts of Energy, Carbohydrate, Sugars and Fructose per 100 g.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid as well as Raw Red Or Green Grapes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.