Comparing Nutrients in 100 calories Fortified Acai Berry DrinkVS No Pulp Light Orange Juice
Weight per 100 calories
Fortified Acai Berry Drink
161g
No Pulp Light Orange Juice
476g
Fortified Acai Berry Drink has 3 times more energy per 100g than No Pulp Light Orange Juice. It has low energy density when compared to other foods. No Pulp Light Orange Juice having very low energy density.
Discover which food has more nutrients per 100 calories - Fortified Acai Berry Drink or No Pulp Light Orange Juice?
Fortified Acai Berry Drink VS No Pulp Light Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fortified Acai Berry Drink or No Pulp Light Orange Juice?
Lets compare vitamin content per 100 calories of Fortified Acai Berry Drink vs No Pulp Light Orange Juice:
100 calories of Fortified Acai Berry Drink have 16.4 times more Vitamin A, 9.2 times more Vitamin B3, 7.5 times more Vitamin B6, more Vitamin B12, 3 times more Vitamin E and more Vitamin K than No Pulp Light Orange Juice.
While 100 kcal of No Pulp Light Orange Juice contain 6.2 times more Vitamin B1, 2.1 times more Vitamin B2, 7.4 times more Vitamin B9 and 2.1 times more Vitamin C than Fortified Acai Berry Drink.
100 calories of Fortified Acai Berry Drink have insufficient amounts of Vitamin B9
100 calories of No Pulp Light Orange Juice have insufficient amounts of Vitamin B12 and Vitamin K
Both Fortified Acai Berry Drink as well as No Pulp Light Orange Juice have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Fortified Acai Berry Drink vs No Pulp Light Orange Juice:
100 calories of Fortified Acai Berry Drink have more Calcium, 1.4 times more Copper and more Iron than No Pulp Light Orange Juice.
While 100 kcal of No Pulp Light Orange Juice contain 2.7 times more Magnesium, 4.3 times more Potassium and 3.3 times more Water than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink and No Pulp Light Orange Juice contain similar levels of Phosphorus per 100 calories.
100 calories of No Pulp Light Orange Juice lack sufficient amounts of Calcium and Iron
Both Fortified Acai Berry Drink as well as No Pulp Light Orange Juice lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Fortified Acai Berry Drink have more Fiber and 1.3 times more Protein than No Pulp Light Orange Juice.
Both Fortified Acai Berry Drink and No Pulp Light Orange Juice offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of No Pulp Light Orange Juice provide inadequate amounts of Fiber and Protein
Both Fortified Acai Berry Drink as well as No Pulp Light Orange Juice provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.