Nutrient Comparison: Fortified Acai Berry Drink VS No Pulp Light Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified Acai Berry Drink versus 14 oz of No Pulp Light Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified Acai Berry Drink vs No Pulp Light Orange Juice:
- 14 ounces of Fortified Acai Berry Drink have 48.5 times more Vitamin A, 1.4 times more Vitamin B2, 27.2 times more Vitamin B3, 22 times more Vitamin B6, more Vitamin B12, 1.4 times more Vitamin C, 8.9 times more Vitamin E and more Vitamin K than No Pulp Light Orange Juice.
- While 14 oz of No Pulp Light Orange Juice contain 2.1 times more Vitamin B1 and 2.5 times more Vitamin B9 than Fortified Acai Berry Drink.
- 14 ounces of Fortified Acai Berry Drink have insufficient amounts of Vitamin B9
- 14 ounces of No Pulp Light Orange Juice have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K
- Both Fortified Acai Berry Drink as well as No Pulp Light Orange Juice have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Fortified Acai Berry Drink vs No Pulp Light Orange Juice:
- 14 ounces of Fortified Acai Berry Drink have 4.2 times more Copper and more Iron than No Pulp Light Orange Juice.
- While 14 oz of No Pulp Light Orange Juice contain 1.4 times more Potassium than Fortified Acai Berry Drink.
- Both Fortified Acai Berry Drink and No Pulp Light Orange Juice contain similar levels of Magnesium and Water per 14 ounces.
- 14 ounces of No Pulp Light Orange Juice lack sufficient amounts of Copper and Iron
- Both Fortified Acai Berry Drink as well as No Pulp Light Orange Juice lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fortified Acai Berry Drink have 3 times more Energy, 2.4 times more Carbohydrate, 2.7 times more Sugars and more Fiber than No Pulp Light Orange Juice.
- 14 ounces of No Pulp Light Orange Juice provide inadequate amounts of Energy and Fiber
- Both Fortified Acai Berry Drink as well as No Pulp Light Orange Juice provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.