Black Tea, Ready-to-drink, Lemon, Sweetened has 5 times more energy per 100g than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated. It has low energy density when compared to other foods. Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated having very low energy density.
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated?
Black Tea, Ready-to-drink, Lemon, Sweetened VS Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated?
Lets compare vitamin content per 100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened vs Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:
100 kcal of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated contain more Vitamin B2, more Vitamin B3, more Vitamin B9 and more Vitamin C than Black Tea, Ready-to-drink, Lemon, Sweetened.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin C
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Black Tea, Ready-to-drink, Lemon, Sweetened vs Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:
100 kcal of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated contain 2.5 times more Calcium, 41.7 times more Copper, more Iron, 400 times more Magnesium, 2.2 times more Manganese, 35 times more Phosphorus, 41.1 times more Potassium, 23.3 times more Sodium, 25 times more Zinc and 5.5 times more Water than Black Tea, Ready-to-drink, Lemon, Sweetened.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened have 1.3 times more Carbohydrate and more Sugars than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
While 100 kcal of Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated contain 4.1 times more Fat, more Saturated Fat and more Omega 6 than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated offer comparable quantities of Energy per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened provide inadequate amounts of Omega 6
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated provide inadequate amounts of Omega 3, Fiber and Protein in 100 calories.