Comparing Nutrients in 100 calories Black Tea, Ready-to-drink, Lemon, SweetenedVS Sweetened Ready-to-drink Green Tea
Weight per 100 calories
Black Tea, Ready-to-drink, Lemon, Sweetened
222g
Sweetened Ready-to-drink Green Tea
370g
Black Tea, Ready-to-drink, Lemon, Sweetened has 1.7 times more energy per 100g than Sweetened Ready-to-drink Green Tea. It has low energy density when compared to other foods. Sweetened Ready-to-drink Green Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Sweetened Ready-to-drink Green Tea?
Black Tea, Ready-to-drink, Lemon, Sweetened VS Sweetened Ready-to-drink Green Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Sweetened Ready-to-drink Green Tea?
Lets compare vitamin content per 100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened vs Sweetened Ready-to-drink Green Tea:
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Sweetened Ready-to-drink Green Tea have similar amounts of vitamins per 100 kcal
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Sweetened Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Black Tea, Ready-to-drink, Lemon, Sweetened vs Sweetened Ready-to-drink Green Tea:
100 kcal of Sweetened Ready-to-drink Green Tea contain 1.4 times more Copper, 51.7 times more Phosphorus, 11.7 times more Sodium and 1.8 times more Water than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Sweetened Ready-to-drink Green Tea contain similar levels of Manganese per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Copper and Phosphorus
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Sweetened Ready-to-drink Green Tea lack sufficient amounts of Calcium, Iron, Magnesium, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Sweetened Ready-to-drink Green Tea have similar amounts of macro-nutrients per 100 kcal
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Sweetened Ready-to-drink Green Tea offer comparable quantities of Energy, Carbohydrate, Sugars and Fructose per 100 calories.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Sweetened Ready-to-drink Green Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.