Comparing Nutrients in 300 calories Black Tea, Ready-to-drink, Lemon, SweetenedVS Sweetened Ready-to-drink Green Tea
Weight per 300 calories
Black Tea, Ready-to-drink, Lemon, Sweetened
667g
Sweetened Ready-to-drink Green Tea
1111g
Black Tea, Ready-to-drink, Lemon, Sweetened has 1.7 times more energy per 100g than Sweetened Ready-to-drink Green Tea. It has low energy density when compared to other foods. Sweetened Ready-to-drink Green Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Sweetened Ready-to-drink Green Tea?
Black Tea, Ready-to-drink, Lemon, Sweetened VS Sweetened Ready-to-drink Green Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Sweetened Ready-to-drink Green Tea?
Lets compare vitamin content per 300 calories of Black Tea, Ready-to-drink, Lemon, Sweetened vs Sweetened Ready-to-drink Green Tea:
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Sweetened Ready-to-drink Green Tea have similar amounts of vitamins per 300 kcal
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Sweetened Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Black Tea, Ready-to-drink, Lemon, Sweetened vs Sweetened Ready-to-drink Green Tea:
300 kcal of Sweetened Ready-to-drink Green Tea contain 1.4 times more Copper, 51.7 times more Phosphorus, 11.7 times more Sodium and 1.8 times more Water than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Sweetened Ready-to-drink Green Tea contain similar levels of Manganese per 300 calories.
300 calories of Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Copper and Phosphorus
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Sweetened Ready-to-drink Green Tea lack sufficient amounts of Calcium, Iron, Magnesium, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Sweetened Ready-to-drink Green Tea have similar amounts of macro-nutrients per 300 kcal
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Sweetened Ready-to-drink Green Tea offer comparable quantities of Energy, Carbohydrate, Sugars and Fructose per 300 calories.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Sweetened Ready-to-drink Green Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.