Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style VS Pan De Torta Salvadoran Bread Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Pan De Torta Salvadoran Bread?
Lets compare vitamin content per 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Pan De Torta Salvadoran Bread:
- 100 kcal of Pan De Torta Salvadoran Pound Cake Type Bread contain 1.3 times more Vitamin B2 and 8.1 times more Vitamin B3 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B3
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Pan De Torta Salvadoran Pound Cake Type Bread have insufficient amounts of Vitamin B1 and Vitamin B6 in 100 calories.
Comparing minerals per 100 calories for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Pan De Torta Salvadoran Bread:
- 100 kcal of Pan De Torta Salvadoran Pound Cake Type Bread contain 1.6 times more Iron, 1.4 times more Manganese and 2.7 times more Phosphorus than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Pan De Torta Salvadoran Bread contain similar levels of Selenium and Sodium per 100 calories.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Pan De Torta Salvadoran Pound Cake Type Bread lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.5 times more Sugars than Pan De Torta Salvadoran Bread.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Pan De Torta Salvadoran Bread offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 100 calories.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Pan De Torta Salvadoran Pound Cake Type Bread provide inadequate amounts of Fiber in 100 calories.